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Thread: best fitness programs to get in share before the wedding?

  1. #1

    best fitness programs to get in share before the wedding?

    i keep seeing all these "8 week" challenges on my fb and ig feeds and wonder if they are just scams or if they really work. has anyone done one of the challenges that crossfit does?

  2. #2

    Re: best fitness programs to get in share before the wedding?

    i haven't done it but i see the ads, too. i wonder the same thing!

  3. #3

    Re: best fitness programs to get in share before the wedding?

    hey georgekatie and loriandrew, i know there are lots of opinions on get fit challenges. i am attempting to get into shape for a fall destination wedding conference. i am trying to stay on the keto diet and follow the facebook group xxketo for food options and diet challenges. i have also joined a boot camp that meets 3 days a week for an hour. my trainer says it is a combination of 3 minuted and 1 minute combination pulse exercises, arm/kick boxing along with a mix of short cardio bursts. i have found this is working for me. it is not rapid weight loss but slow and steady wins the race. i will confess i have muscles that are sore which i never knew i had but my arms, shoulders and legs are looking better.

    the key and the hardest part for me was to start something.
    Romance Travel Specialist
    Romance Travel Group

    402-642-8929

    Donna@RomanceTravelGroup.com
    http://www.romancetravelgroup.com

  4. #4

    Re: best fitness programs to get in share before the wedding?

    following! i need something!

  5. #5

    Re: best fitness programs to get in share before the wedding?

    one of the local gyms has a bridal boot camp but i'm afraid to join! hahahaha!

  6. #6

    Re: best fitness programs to get in share before the wedding?

    they hubby to be thinks we need to get the "not your mama's yoga" put out by that diamon dallas page wrestler guy lol ... i guess if it will get him to do it with me, its worth a shot!

  7. #7

    Re: best fitness programs to get in share before the wedding?

    down 10 pounds!! Boy, it wasn't easy!!!!!

  8. #8

    Re: best fitness programs to get in share before the wedding?

    Congratulations!!! I'm struggling with this a bit. Really trying hard to find way to loose weight / get fit but make sure its a way I can continue for the long haul, not just a "quick fix" but gain it all back as soon as the weddings is over.

    One thing I have noticed is I have started a pretty good exercise routine and even though I haven't lost much weight yet, I did my measurements and I can tell by the measurements that I'm firming up some areas and making an impact.

    So, while some sale the scale is king, as long as I'm seeing results, I'm happy!

  9. #9

    Re: best fitness programs to get in share before the wedding?

    ok, girls, I did it. I joined that bridal boot camp class. Wish me luck! I start next week.

  10. #10

    Re: best fitness programs to get in share before the wedding?

    Good luck Bethanie!

    GeorgeKatie, it really depends on the challenges you're seeing on FB/IG. Some are good, some aren't so great. It's important to find ones that focus on both exercise and diet. Kayla Itsines has the Bikini Body Guide. It's a 12 week program. (You don't need the app.) It's pretty pricey but it's very detailed and effective! The circuits are short but powerful. You'll be WIPED the first few times. I know there is a discount site out there where you can get it for a lot cheaper. I'll look around for it if you're interested.

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